Andouille and Chicken Creole Pasta
From petunia97 16 years ago
- 30 minutes to make
- Serves 8
If you like cajun cooking, this is an easy delicious dish! Goes great with side salad, and french bread. It's even lowfat!
Ingredients
- 1/2 pound andouille sausage, sliced shopping list
- 3 skinless, boneless chicken breasts-cut into strips shopping list
- 1-3 tablespoons of creole seasoning, start with one and add to taste shopping list
- 2 tbs. diet margarine shopping list
- 2 bell peppers, cut into strips shopping list
- 8 oz. of fresh mushrooms, sliced ( can use canned, drained) shopping list
- 4 chopped green onions shopping list
- 1 can (14oz.) fat free chicken broth shopping list
- 1 cup skim milk or regular milk shopping list
- 2 tsp. lemon pepper shopping list
- 2 tsp. garlic powder shopping list
- 1/4 cup cornstarch shopping list
- 1/2 cup cold water shopping list
- 1 16 oz. pkg thin spaghetti shopping list
How to make it
- Cook spaghetti according to package
- Heat a large skillet over med-high heat. Cook sausage and chicken with the creole seasoning until the meat is halfway done.
- Add mushrooms, green onion, and bell pepper.
- Saute over med. heat about 10 mins.
- Stir in the chicken broth, milk, lemon pepper, and garlic powder.
- Reduce the heat to low.
- Mix together the corn starch and cold water until it's dissolved.
- Stir into the skillet
- Bring to a boil and boil for 1 min.
- Remove from heat
- Serve over cooked pasta. Enjoy!
quaziefly
donman
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