Recipe

Andouille And Chicken Creole Pasta Recipe

	Petunia97 / All my dishes 4 months, 3 weeks ago If you like cajun cooking, this is an easy delicious dish! Goes great with side salad, and french bread. It's even lowfat! Prep:15m Cook:30m Servings:8	Petunia97
	chicken pasta cajun lowfat

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donman

Ingredients

1/2 pound andouille sausage, sliced

3 skinless, boneless chicken breasts-cut into strips

1-3 tablespoons of creole seasoning, start with one and add to taste

2 tbs. diet margarine

2 bell peppers, cut into strips

8 oz. of fresh mushrooms, sliced ( can use canned, drained)

4 chopped green onions

1 can (14oz.) fat free chicken broth

1 cup skim milk or regular milk

2 tsp. lemon pepper

2 tsp. garlic powder

1/4 cup cornstarch

1/2 cup cold water

1 16 oz. pkg thin spaghetti

Directions

Cook spaghetti according to package

Heat a large skillet over med-high heat. Cook sausage and chicken with the creole seasoning until the meat is halfway done.

Add mushrooms, green onion, and bell pepper.

Saute over med. heat about 10 mins.

Stir in the chicken broth, milk, lemon pepper, and garlic powder.

Reduce the heat to low.

Mix together the corn starch and cold water until it's dissolved.

Stir into the skillet

Bring to a boil and boil for 1 min.

Remove from heat

Serve over cooked pasta. Enjoy!

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Comments

cathyp 4 months, 3 weeks ago said:
Love cajun food. This looks like another great one. Thanks!

donman 4 months, 3 weeks ago said:
Sounds Great :)

dixiediner 4 months, 3 weeks ago said:
Sounds so good! :-)
*D*

justjakesmom 2 months, 2 weeks ago said:
I think I'll make this tonight!!! Thanks, just what I was looking for. Except, I think I'll use short wide egg noodles.

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