Recipe

Slow-baked Salmon With Tomato Orange Basil Sauce And Sauteed Greenbeans With Garlic Recipe


Slow-baked Salmon With Tomato Orange Basil Sauce And Sauteed Greenbeans With Garlic Recipe
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I got this recipe in an Enfamil coupon pack when I was pregnant and it sounded so good, I just had to try it. Very easy, delicious and healthy. I just found it while cleaning up some things this weekend. Enjoy!! P.S. I just added the greenbeans ... More

Knwalter

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Ingredients
  • 1 lb. Salmon
  • 1 tsp. olive oil
  • Salt & fresh ground black pepper, to taste
  • 1-1/2 lbs. vine-ripened tomatoes (about 6 medium)
  • 2 tsp. extra virgin olive oil
  • 1 tsp. minced fresh garlic
  • 1 medium orange
  • 1/2 tsp. cornstarch
  • 2 Tbs. finely sliced fresh basil leaves
  • **
  • Fresh greenbeans, uncut, tips removed
  • garlic cloves, minced
  • EVOO
  • salt and pepper to taste
  • (I gave no measurements because everyone is different with portion size. Me..........I have a problem!!! This Salmon recipe serves 4, so if I had to guestimate, I would say......maybe.....a pound or so of green beans.......and.......maybe.......2 or 3 garlic cloves???!!!???)
  • Ooooops................I think my eyes may have just swallowed my head!!
  • ;-)

Directions
  1. For Salmon:
  2. Preheat oven to 300°F
  3. Place Salmon, skin side down on ungreased baking sheet
  4. Brush top with olive oil and season with salt and pepper
  5. Bake for 20 to 30 minutes (or until flesh in thickest part appears just set, Salmon will continue to cook while standing-separate flesh with tip of paring knife to check)
  6. For Sauce:
  7. While Salmon bakes, cut tomatoes in half crosswise
  8. Squeeze out seeds and discard
  9. Set box grater in medium bowl
  10. Holding hand flat, rub cut side of each tomato half over coarse side of grater until only skin remains; discard skins
  11. In large skillet, over medium heat, heat oil; add garlic and stir until fragrant and just beginning to color, about 30 seconds
  12. Add tomatoes and simmer until most of watery portion has evaporated, about 10 minutes, stirring occasionally
  13. Grate 1 tsp. orange rind and squeeze 3 Tbsp. juice from orange
  14. Combine orange rind and juice with cornstarch, stirring until cornstarch is dissolved
  15. Add mixture to tomato sauce along with basil, stir briefly until sauce has returned to simmer
  16. Use metal spatula to remove portions of Salmon, leaving skin behind
  17. **Serve with sauce spooned on top**
  18. **In a skillet, sautee greenbeans, over medium heat, in olive oil for a couple minutes, add minced garlic and season with salt. Sautee for another couple of minutes or until the greenbeans are crisp-tender. Remove from pan and season again lightly with salt and add fresh ground black pepper to taste**
  19. Mmmmmmmmmm!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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Comments


Hi there! This sounds really good!! Thank you for posting! Jett


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