Recipe

Poached Tilapia In Dill And Caper Sauce Recipe

Add Step-by-Step Photos	Deedeec / All my dishes 1 year, 9 months ago Tender delicately cooked fish in a creamy dill and caper sauce. Sauce is subtle enough to not over power a delicate white fish, but flavorful enough to make it something special. Prep:5m Cook:20m Servings:6	Deedeec
	poached creamy elegant

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Ingredients

2 lbs Tilapia or other delicate white fish

3 lemon slices

1 bay leaf

2 Tbs butter

4 tsp flour

2 tsp fresh dill, snipped

2 tsp capers

Juice of 1/2 lemon,

1 egg yolk, slightly beaten

Directions

In a fish poacher or roasting pan with wire rack, fill with water to "just" reach the rack. Remove rack and coat with nonstick cooking spray.

Add lemon and bayleaf to water.

Place pan on burner(s) and bring to boil. Then reduce heat to simmer.

Place fish on rack and place in pan. Cover and cook till done. Fish should be tender and flake easily with a fork. 5-15 min depending on thickness of fish.

Remove fish to serving plater, cover and keep warm.

Strain 1 cup of broth.

In small saucepan melt butter, stir in flour and dill. Add broth, lemon, and capers. Cook, stirring until thickened and bubbly.

Remove about 1/2 cup of sauce and pour slowly into egg yolk, stirring quickly, Return egg mixture into saucepan. Cook and stir about a minute more. Pour sauce over fish.

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