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Ingredients

How to make it

  • * (Soaking time is included in Prep Time)
  • Soak lentils for an hour. Discard floaters, rinse and drain in a colander.
  • In a large stew pot, heat olive oil over medium heat. Add garlic, celery, salt or kelp, pepper, oregano, thyme and parsley. Saute for 2-3 minutes.
  • Add spinach and continue to saute until the spinach cooks down.
  • Add water, vegetable broth, lentils and carrots. Reduced heat, cover and simmer over low heat for an hour or until lentils and carrots are fully cooked, about an hour.
  • Adjust seasonings to taste.

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