Recipe
White Bean Wrap Recipe
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Cheryilyn / All my dishes 4 months, 2 weeks ago
This is a great veggie sandwich and the whole family loves it, all I have to do is add bacon or ham to my husbands.
Prep:10m Servings:4
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 Cheryilyn |
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Fans
Ingredients
- 1 can white beans, drained and rinsed
- 1 T. extra virgin olive oil
- 1 clove garlic, minced
- Salt and fresh ground pepper
- ¼ C. sour cream
- 1 avocado, sliced thin
- 1 tomato, sliced
- 1 small red onion, sliced thin
- 1 cucumber, sliced thin
- Alfalfa sprouts
- 4 large tortilla’s
Directions
- Place the beans, oil, garlic, salt, pepper and sour cream in bowl. Using the back of a large fork, smash to form a coarse puree. Spread on the tortillas, pile on the veggies. Roll and cut in half.
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luvshk 4 months, 2 weeks ago said:
I've got to try this! Sounds great to take for lunch.
tazoncaffeine 2 months, 2 weeks ago said:
Wonderful and healthy. Thanks!