Recipe

Oregano Chicken With Fresh Tomato-kalamata Sauce Recipe


Oregano Chicken With Fresh Tomato-Kalamata Sauce Recipe
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I have had this dish many times and we love it served I with homemade soft rolls, salad, green beans. some times I put Parmesan cheese on top of it or mix it in the sauce just which one hits my fancy of the moment!!!!

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Ingredients
  • 1-1/4 cups water
  • 2/3 cup uncooked quick cooking barley
  • 1 tsp. grated lemon zest
  • i cup grape tomatoes, quartered
  • 12 Kalamata olives, coarsely chopped
  • 1/4 cup snipped fresh parsley
  • 1 Tbsp. red wine vinegar
  • 1/2 Tbsp. evoo
  • 1 medium garlic clove, crushed
  • 1/4 tsp. salt
  • Cooking spry
  • 1 lb. chicken breast tenders, all visible fat trimmed
  • 1/2 tsp. dried oregano, crushed
  • 1 tsp. lemon pepper
  • 1/2 cup Parmesan cheese if desired

Directions
  1. In a small saucepan, bring water to a boil over high heat.
  2. Stir in barley and lemon zest.
  3. Reduce the heat and simmer covered for 10 minutes until all liquid has absorbed.
  4. meanwhile in a medium bowl, stir together tomatoes, olives, parsley, vinegar, oil, garlic and salt.
  5. heat a 12" nonstick skillet over medium high heat.
  6. Remove from the heat and spray with cooking stray.
  7. Put chicken in skillet. Sprinkle with oregano and lemon pepper.
  8. Cook for 4 minutes until no longer pink, turning frequently.
  9. to serve spoon barley onto plates. Arrange with chicken on top Spoon tomato mixture over chicken

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Comments


Sounds great! Love the combination of flavors!


Sounds delicious!


This sounds great. I'm bookmarking this.


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