Recipe

Tofu Egg Tomato Stirfry Recipe

Add Step-by-Step Photos	Kidaria / All my dishes 1 year, 8 months ago This quick and easy tofu dish incorporates eggs and tomatoes. It's low cal and fairly low in carbs. Serve with a side salad for a light meal for two or with toast points for a hearty meal for one. Prep:5m Cook:10m Servings:12	Kidaria
	quick and easy tofu dish

Does this look good? Yeah! / Nope

Fans

chihuahua

Ingredients

1 - 230 g package of egg tofu, sliced (can subitute with regular or firm tofu)

2 roma tomatoes, sliced

2 eggs

1 green onion, diced

1 tsp of soya

1 tsp of sugar

olive oil

pepper

Directions

Heat oil in a skillet.

Add tomatoes and green onion. Stir fry until the liquid from the tomatoe evaporates. Add some sugar and soya. The sugar brings out the sweetness of the tomatoes.

Add the egg tofu. Gently heat tofu through turning only once. There will be a slight golden colour to the tofu's edge but it will soft and fluffy inside.

Break the eggs, beat and add to the skillet. Turn out on plate when eggs reached desired doneness. Top with some croasely grounded pepper.

Recent Gawkers

Not quite what you're looking for? See more Vegetarian / Misc

Or see more just like this

Comments

chihuahua 1 year, 8 months ago said:
Yumm. This sounds great.

maggiehc 1 year, 8 months ago said:
Do you know if egg tofu is the same as silken? Is it flavored? This sounds really good!

kidaria 1 year, 8 months ago said:
Hi, egg tofu has similar texture to silken tofu maybe slightly firmer. It comes in a cylinderical tube and can be found in most asian grocers. Feel free to try a different tofu with this recipe. Generally firm tofus are for longer cooking and braising. Silken is often used in dessert recipes and quick cook. Cheers!

Add a Comment