THEYLL NEVER BELIEVE IT CAKE SQUARES
From magandab 16 years ago
- 35 minutes to make
- Serves 16
This is a variation of a South Beach Diet snack cake, permitted on all phases. Make sure you chill it completely before tasting. Then, feed it to your whole family BEFORE you tell them what's in it!
Ingredients
- 2 tablespoons chocolate chips shopping list
- 1/4 cup walnuts shopping list
- 1 15 oz can black beans, drained and rinsed shopping list
- 4 eggs (or egg beaters) shopping list
- 1/4 cup baking cocoa shopping list
- 1 tsp. baking powder shopping list
- 2 tsp. vanilla shopping list
- 1/2 teaspoon almond extract shopping list
- 1 medium/large red apple, cored, but skin left on, cut in chunks shopping list
- 1/4 cup granular Splenda - optional if you like a sweeter taste shopping list
How to make it
- Preheat oven to 350 degrees.
- Put the chocolate chips and walnuts in the blender and blend until ground. Set aside.
- Mix the rest of the ingredients in the blender until smooth.
- Pour into a sprayed 8x8 pan (non-stick spray is essential.)
- Top with walnut - chocolate chip mixture.
- Bake about 35 minutes, until top springs back when lightly touched.
- Chill for a couple of hours before cutting into bars.
People Who Like This Dish 5
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- annieamie Los Angeles, US
- bluewaterandsand GAFFNEY, SC
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- clbacon Birmingham, AL
- craftyazgirl El Mirage, AZ
- magandab Apple Valley, US
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The Rating
Reviewed by 2 people-
Sounds great!
bluewaterandsand
in GAFFNEY loved it
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Wow, this is a gluten-free recipe! This sounds great and I'll be trying it soon! Thank you so much for posting it here!
annieamie
in Los Angeles loved it
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