Recipe

Perfectly Peanutty Banana Bars Recipe

	Jo_jo_ba / All my dishes 1 year, 8 months ago Deliciously nutty with the added bonus of bananas... it's like my favourite sandwich in a brownie form! Prep:20m Cook:30m Servings:16	Jo_jo_ba
	banana peanutty nutty sweet wheaty cakey cookie sweet rich decadent crunchy nuts fruits lite lowfat easy blondies bananas

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Fans

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Ingredients

1/4 cup low-fat peanut butter

1 cup ripe mashed bananas (about 3)

1/4 cup low-fat plain soy milk

1 tsp vanilla

3 tbsp hot water

1 tbsp cornstarch

1/2 cup flour

1/2 cup whole wheat flour

1 teaspoon baking soda

1 teaspoon baking powder

1/4 cup dry roasted peanuts, chopped

Directions

Preheat oven to 350°F and grease an 8-inch square baking pan.

Beat together the peanut butter and banana until smooth with electric beaters.

Beat in the soy milk, vanilla, water, cornstarch, flour, baking soda and baking powder.

Fold in the peanuts.

Bake for 30 minutes until browned. Chill before slicing.

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Comments

jo_jo_ba 1 year, 8 months ago said:
Amount Per Serving
Calories: 82.6
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 33.8 mg
Total Carbs: 12.6 g
Dietary Fiber: 1.2 g
Protein: 2.7 g