Pecan Coating for Chicken or Fish reg and gluten free
From peetabear 16 years ago
- - to make
- Serves 0
this is a mixture I came up with for pan frying fish..but it works just as well in the oven or on chicken..It's also gluten free..
Ingredients
- 1 part gluten free flour mix...or regular flour... I use Wendy Warks gluten free flour mix... recipe on my recipe page shopping list
- 2 parts pecan meal shopping list
- salt and pepper to taste shopping list
- garlic powder shopping list
- dried parsley....rubbed between your hands shopping list
- lawry seasoning shopping list
How to make it
- mix the flour and the pecan meal well
- add seasonings to taste
- place on a plate
- dip fish or chicken in a beaten whole egg
- then in the flour/ pecan mixture
- pan fry or bake in oven
- throw leftover mixture away if you don't use it all
- if you make extra to keep on hand... store in the refrigerator
The Rating
Reviewed by 2 people-
i consider you my mentor i enjoy your recipes and this one is no exception i made the pecan crusted for my boyfriend and i used walnut crusted for me. his was on the fish and mine was on chicken.his was gluten free and so was mine i just cant have pe...more
maywest
in Tangerine loved it
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This is great, you didn't tell me about this when I mentioned the Gluten Free All Purpose mix !! shame on you :) this sounds delicious,and would be perfect on chicken.
invisiblechef
in loved it
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