Chicken Corn And Snow Pea Saute
From chihuahua 16 years ago
- 15 minutes to make
- Serves 4
A quick and delicious stir-fry with minimum fat. Classic Chicken Recipes.
Ingredients
- 4 skinless, boneless chicken breasts shopping list
- 1 1/3 cups baby corn Cobs shopping list
- 8 oz. snow peas shopping list
- 2 Tbs. sunflower oil shopping list
- 1 Tbs. Sherry vinegar shopping list
- 1 Tbs. honey shopping list
- 1 Tbs. light soy sauce shopping list
- 1 Tbs. sunflower seeds shopping list
- pepper shopping list
- rice or Chinese egg noodles, to serve shopping list
How to make it
- Slice chiken breasts into long, thin strips.
- Cut corn cobs in half lengthwise.
- Cut ends of snow peas.
- Heat the oil in a wok or wide skillet.
- Fry chicken over fairly high heat, stirring 1 minute quickly.
- Add the corn and snow peas and stir over moderate heat for about 5-8 minutes, until evenly cooked.
- Mix together the sherry vinegar, honey and soy sauce and stir into the wok or skillet with the sunflower seeds.
- Season well with pepper.
- Cook, stirring, for 1 minute.
- Serve hot with rice or Chinese egg noodles.
People Who Like This Dish 3
- jhs0922 Nowhere, Us
- jenniferbyrdez Kenner, LA
- bluewaterandsand GAFFNEY, SC
- chefmeow Garland, TX
- maiko Melbourne, AU
- chihuahua Sonoma County, USA
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The Rating
Reviewed by 3 people-
Yummy, sounds very tasty and healthy to boot. Gotta try this one soon.
chefmeow
in Garland loved it
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I think I will do this one today. Sounds wonderful!
bluewaterandsand
in GAFFNEY loved it
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Yum. Thank you Chichi.
jenniferbyrdez
in kenner loved it
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