Recipe

Red Snapper Parmigiana Recipe

Add Step-by-Step Photos	Jovi_nutt / All my dishes 5 months, 3 weeks ago Easy and delicious, a nice change from chicken parmigia. Prep:40m Cook:15m Servings:4	Jovi_nutt
	fish parmigiana

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lunasea

Ingredients

1/2 c. Chablis or other dry white wine

1/2 tsp dried whole thyme

1/4 tsp crushed red pepper

3 cloves garlic, crushed

4 ( 4-ounce) red snapper fillets ( 1-inch thick)

1/4 c. all-purpose flour

1/4 c. grated fresh Parmesan or Romano cheese

1/4 tsp salt

1/4 tsp pepper

cooking spray

1 1/2 tsp olive oil

Lemon wedges

Directions

Combine first 4 ingredients in a large zip-top heavy duty plastic bag. Add fish; seal bag, and marinate in refrigerator for 30 minues, turning bag occasionally. Remove fish from bag; discard marinade. Set fish aside.

Combine flour and next 3 ingredients in a large zip-top plastic bag. Add fillets; seal bag. and shake to coat fillets with flour mixture.

Coat a large skillet with cooking spray; add oil, and place over medium heat until hot. Add fish, and cook 6 minutes on each side or until fish flakes when tested with a fork. Serve with lemon wedges.

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