Spicy Jamaican Meatish Patties Recipe

Spicy Jamaican Meatish Patties

From jo_jo_ba 16 years ago

Delicious and vegetarian, wonderfully flaky pockets of seasoned TVP make this a sizzle on your tastebuds! For a less spicy version, omit the Tabasco.

Combine TVP and broth in a small dish. Let stand 10 minutes.
Saute onion in the olive oil over medium heat until golden.
Stir in diced tomatoes, salt, garlic powder, mustard powder, Tabasco and curry powder.
Cook, stirring, 1 minute.
Stir in the cornstarch, followed by the TVP, and cook 1 minute more.
Remove from heat and set aside to cool slightly.
Preheat oven to 450F.
Combine flour and curry powder in a large bowl.
Cut in shortening until mixture resembles coarse meal.
Beat together egg yolk and water.
Stir into flour mixture until it just forms a pastry dough.
Roll out on a floured surface and divide into 15 squares.
Place equal amounts of filling on a 1/2 of each square and fold pastry over it, pressing with fork to seal seams.
Place prepared pastries on baking sheets. Dock each pastry with a fork.
Bake for 12 minutes, serve immediately or cool completely on sheets for freezer storage.

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" It was excellent "
bluewaterandsand ate it and said...
I am loving this low carb recipe!
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" It was excellent "
lor ate it and said...
Great "5" recipe Jo_Jo I'm going to make this recipe and put curried potato and chick peas inside the patties. Thank you so very much for tempting me with this excellent recipe.
Was this review helpful? Yes Flag
" It was excellent "
jett2whit ate it and said...
I love jamaican pies, these should be great! Thanks for sharing.
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jo_jo_ba 16 years ago
Amount Per Serving
Calories: 154.3
Total Fat: 7.9 g
Cholesterol: 17.5 mg
Sodium: 16.0 mg
Total Carbs: 16.3 g
Dietary Fiber: 1.2 g
Protein: 3.8 g
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jo_jo_ba Oshawa, CA

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Reviewed by 3 people

I love jamaican pies, these should be great! Thanks for sharing.

jett2whit in Union City loved it
Great "5" recipe Jo_Jo I'm going to make this recipe and put curried potato and chick peas inside the patties. Thank you so very much for tempting me with this excellent recipe.

lor in Toronto loved it
I am loving this low carb recipe!

bluewaterandsand in GAFFNEY loved it

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