How to make it

  • Stir together cereal, fruits, and cinnamon in a very large bowl.
  • In a pot on medium heat, melt syrup, nut butter, and margarine together, stirring almost constantly.
  • Pour this over your cereal mixture, and stir it up until there's no dry bits left.
  • Press into a 9x9 inch pan, and freeze at least 45 minutes to set. I usually leave it in the freezer overnight, but I don't think it makes much difference.
  • Depending on the type of cereal you use, it might come over the top of your pan a bit. You could use a 9x13 pan if you want thinner bars.
  • Cut into bars & gobble it up! :)

Reviews & Comments 3

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  • pointsevenout 10 years ago
    What is brown rice syrup? And where can I get it?
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    " It was excellent "
    greekgirrrl ate it and said...
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    " It was excellent "
    lor ate it and said...
    This looks absolutely and positively yummy! Thank you for sharing with all of us. I'm giving it a 5.
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