Meatless Meatloaf Sandwiches
From mystic_river1 16 years ago
- 50 minutes to make
- Serves 8
I guarantee you will like this meatloaf...very tasty indeed and a nice texture..on honey spelt bread you can't miss. Makes 1 meatloaf
Ingredients
- 1/4 cup walnuts shopping list
- 2 stalks celery, finely chopped (about 1 cup) shopping list
- 1/2 medium onion, finely chopped (about 3/4 cup) shopping list
- 2 green onions, thinly sliced (about 1/3 cup) shopping list
- 2 cloves garlic, minced (about 2 tsp.) shopping list
- 1 10-oz. pkg. firm tofu, drained shopping list
- 1 12-oz. pkg. soy crumbles shopping list
- 1 1/4 cups quick-cooking oats shopping list
- 3 Tbs. low-sodium soy sauce shopping list
- 2 Tbs. ketchup, plus additional 2 Tbs. for topping shopping list
- 1 Tbs. Dijon mustard shopping list
- 2 tsp. dried parsley or 2 Tbs. chopped fresh parsley shopping list
- 1 tsp. poultry seasoning shopping list
How to make it
- Preheat oven to 350F. Grind walnuts to powder in food processor. Set aside. Coat medium skillet with cooking spray and place over medium heat. Add celery, onion, green onions and garlic, and sauté 4 to 5 minutes, or until vegetables are tender. Remove from heat, and cool.
- Mash tofu in bowl. Stir in walnuts, vegetables, soy crumbles, oats, soy sauce, ketchup, mustard, parsley and poultry seasoning. Season with salt and pepper.
- Coat 9x5-inch loaf pan with cooking spray and spoon mixture into pan, lightly packing in. Spread thin layer of ketchup over top of loaf, and bake 55 to 60 minutes, or until toothpick inserted in center comes out clean. Cool, then wrap in plastic wrap and refrigerate until ready to slice for sandwiches.
People Who Like This Dish 6
- trigger MA
- momo_55grandma Mountianview, AR
- fizzle3nat Waterville, WA
- jo_jo_ba Oshawa, CA
- rudibrarian Urbana, IL
- sunnybunny Tyler, TX
- sola Charlotte, NC
- mystic_river1 Bradenton, Florida
- Show up here?Review or Bookmark it! ✔
The Groups
- Not added to any groups yet!
Reviews & Comments 0
-
All Comments
-
Your Comments