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An Omelette of a Beautiful CauliFlower Recipe

Ingredients

How to make it

  • Beat eggs with 1/4 teaspoon salt.
  • Heat oil in a 10-inch heavy non-stick skillet over medium heat until it shimmers, then sauté cauliflower until browned and tender, 5 to 9 minutes. Reduce heat to medium and add garlic, salt and pepper and sauté 1 minute.
  • Pour eggs over cauliflower. Cook, lifting edges to let uncooked egg run underneath and shaking skillet occasionally to loosen omelette, until almost set, 4 to 5 minutes.
  • Slide out onto a large plate. Put skillet over omelette and, using pot holders, firmly hold plate and skillet together, then invert omelette back into skillet and cook 1 to 2 minutes.
  • Slide out onto plate and sprinkle with feta and parsley.
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Reviews & Comments 4

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  • elgourmand 14 years ago
    I am an omelet freak and this look great. Thanks
    Was this review helpful? Yes Flag
  • inmaculada 15 years ago
    Hello honey and thanks a lot for the visit, so glad I can help you make your dear Erin smile... no reward can be better for a loving cook than a smile when tasting our dishes.
    And yes, here Mother Nature is kind and lovely with us (maybe some cloudy but still warm days), and Oh, when sun shines and early in the morning I walk down to the shore and to the little white harbor... and you can feel the sun and the salt in your face, I look up to the sky and say THANKS for I consider myself so lucky, family, friends and a joy for cooking, Patchwork and people like you, sharing good things with others.
    My best and warm regards. Inma, aka Adi.
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    " It was excellent "
    krumkake ate it and said...
    Oh this one is going to make my Erin smile, Inma! What a beautiful post, and the sauteed cauliflower is so perfect - what a great idea in an omelet. I will have to make this for her the next time she is out in the suburbs for the weekend. Thank you for the great recipe AND the mouth-watering pictures... you've made me very hungry, and it's bed time over here! I hope you are enjoying your spring...it is trying to warm up here, but Mother Nature keeps changing her mind...a woman's perogative, as they say!
    Was this review helpful? Yes Flag
    " It was excellent "
    lunasea ate it and said...
    How very beautiful your omelette is, Inmaculada. I really love cauliflower and feta - so I am intringued, of course. I can't wait to taste this beauty. Thank you so much - and gorgeous photo.

    Smiles,
    ~Vickie
    Was this review helpful? Yes Flag

The Cook

inmaculada Palma De Mallorca, ES

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