Recipe
Spicy Black Bean Burger Recipe
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Arya / All my dishes 3 months, 3 weeks ago
This is a dish I use a lot on my meat eating friends and family. It's spicy and delicious and I haven't heard a complaint yet!
Prep:15m Cook:10m Servings:4
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 Arya |
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Fans
Ingredients
- 1 can black beans
- 1 jalepeno diced
- 1/2 onion diced
- 2 cloves garlic minced
- olive oil
- 1/4 C frozen corn
- 1/2 C bread crumbs
- 1/4 C salsa
- 2 tsp chilli powder
- 2 tsp paprika
- 1 tsp cumin
- 1/4 fresh chopped parsley
- 1/2 Inch flour lining a shallow bowl
- 2 Tbls olive oil
Directions
- In a med bowl, mash black beans with a potato masher. Meanwhile, saute onion, garlic and jalepeno in olive oil until onions are trasnslucent. Onion, garlic, jalepeno, corn, bread crumbs, salsa and spices with the beans and blend.
- Make small patties in your hands. Dip both sides of the patty in flour and then fry in oil until crispy.
- These burgers are more like sloppy joe's in consistency, so be delicate in the flipping of them and expect them to mush out when you bite down on the burger. Sloppy or not, it's good though!
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morninlite 3 months, 2 weeks ago said:
I think this could fool even my "thinks corn chips are veggies" husband! Thanks for sharing.
bakerrakka 3 months, 2 weeks ago said:
So good sounding, i love store bought but your sound soo much better im tryin these! thanks
henrie 3 months, 2 weeks ago said:
Love Black Bean Burgers, saving your recipe to make, they sound very good. Thanks for the great post, you have my 5
mintymommybee 1 month, 2 weeks ago said:
Mmm, I used to eat quite a lot of these black bean patties with mango salsa on a bed of basmati brown rice... I had forgotten all about! thanks for bringing these back! 5!