Incredible Edible Veggie Bowls
From dreamweaver 15 years ago
Ingredients
- 1 green, yellow, or red pepper, washed shopping list
- 1 bunch of celery, washed shopping list
- 1 carrot, washed and peeled shopping list
- your favorite salad dressing shopping list
How to make it
- Cut the pepper in half (from side to side). Clean out the seeds and gunk from the inside. Now you have two pieces. One will be your pepper-shaped bowl.
- Cut the other half of the pepper into skinny slices.
- Cut the carrot into skinny sticks about 4" long.
- Cut celery into skinny sticks so each one is about 4" long.
- Put a little salad dressing in the bottom of your pepper bowl.
- Put celery sticks, carrot sticks, and pepper slices into the pepper bowl.
- Serving size: 1 veggie bowl
- Nutritional analysis (per serving):
- 93 calories
- 3 g protein
- 1 g fat
- 22 g carbohydrate
- 4 g fiber
- 0 mg cholesterol
- 98 mg sodium
- 71 mg calcium
- 0.7 mg iron
The Rating
Reviewed by 3 people
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