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Vegan Breakfast Bars Recipe

Ingredients

How to make it

  • Preheat oven to 200 degrees.
  • Blend tofu in blender until creamy.
  • Mix all dry ingredients in bowl.
  • Pour tofu and molasses into dry mixture, blend until thoroughly mixed.
  • Press into lightly greased pan for baking. Bake for 25 minutes.

Reviews & Comments 6

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    " It was excellent "
    jonembetherin ate it and said...
    I just made these and they are great! Just the type of recipe I needed for a high fiber, high protein and sugar free snack. My daughters ages 9, 7 and 2 loved them. I added dark chocolate chips and some coconut. Here in Canada, I set the oven to 400 degrees C and the 25 mins bake time was perfect. I used a 9" x 13" pan. Thank you for sharing the recipe.
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  • shikhap 15 years ago
    next time it will be dried cherries and dark choc chips
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  • shikhap 15 years ago
    how long do these store up to?..i added walnuts and choc chips
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  • veryvegan 15 years ago
    That just depends on your tastes. You can add whatever you like to adjust it to your liking. When I make them for my neices, I have to add dried fruit and a little agave nectar or other sweetener, but it's really up to you.
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  • texyjay 15 years ago
    Sounds really interesting. Does the molasses add enough sweetness?
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    " It was excellent "
    momo_55grandma ate it and said...
    great recipe thanks
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The Cook

veryvegan Winnipeg, CA

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