Recipe

Pan Fried Fish W Lemon-butter-caper Sauce Recipe

Add Step-by-Step Photos	Vicschick / All my dishes 1 year, 5 months ago This recipe is from ivillage.com. I've made it with fillet of sole before but this time I tried tilapia. It was good but not as good as with fillet of sole. The filet of sole came out crispy on the edges and so flaky on the inside...the tilapia so... More Prep:5m Cook:15m Servings:4	Vicschick
	tilapia fillet of sole lemon butter sauce

Does this look good? Yeah! / Nope

Fans

bakermel

tnjazmyn

toleliz

chefmeow

notyourmom

trigger

Ingredients

1 lb fish fillets preferable Filet of sole or flounder...the picture shows tilapia filets

salt and pepper

3 - 4 tablespoons olive oil

4 tbs butter(real butter not margarine....although I haven't tried it with margarine)

1 tbs capers

juice of 1 lemon(I used bottled lime juice instead)

1 tsp parsley

Directions

season fish with salt and pepper

heat oil in non stick pan over medium heat

add fish and cook on one side until brown

flip over once and brown on other side

meanwhile heat only 1 tbs of butter in small saucepan

add lemon juice parsley and capers

simmer then remove from heat!!!!!!!

****I learned this tip from a youtube video*****

add remaining butter and swirl around until it is melted

****this will create a creamy buttery sauce not oily***

serve fish with butter sauce drizzled over

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Comments

chefmeow 1 year, 5 months ago said:
This sounds incredible. Great post. You have my 5.

vicschick 1 year, 5 months ago said:
THANK YOU chefmeow...I just had it for dinner!

trigger 1 year, 5 months ago said:
I have made this several times and it is one of my favorites. I was lucky enough to be taught by Chef Paul Prudome of Louisiana.
Great recipe
Michael

shecooks4u 1 year, 5 months ago said:
Tip: try browning in walnut oil and adding butter and all ingredients you listed for more of a brown butter sauce....adds an element of a nutty crisper flavor...but i like your recipe :)

toleliz 1 year, 5 months ago said:
What a great recipe! Simple and fast for everyday and yet I would gladly serve it to guests as well. Have you ever tried Basa fillets? It is a relative of the catfish and is my current favourite I think that it would be good for this recipe too.

bakermel 1 year, 5 months ago said:
We like to eat fish in our family....it's healthy and tasty! :) This sounds really good! :)

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