Recipe

Lime Cucumber Salsa Recipe

	Gardenladyzoe / All my dishes 1 year, 5 months ago A chunky salsa made out of fresh vegetables and herbs. Can be be without salt and oil for a no-sodium, no-fat salsa. I found this recipe several months ago in one of my many cookbooks an wrote it down with plans to try it out when I get a chance. Prep:15m Servings:20	Gardenladyz
	chunky low or nosodium

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Ingredients

1 Lg Cucumber, seeded & finely chopped

1-2 Garlic Cloves, minced

1 Jalepno Pepper, finely chopped

3 Green Onions, sliced

2 T Minced Fresh Cilantro

2 T Lime Juice

2 T Olive Oil or Vegetable Oil, optional

1 t. Grated Lime Pee;

1/2 t. Salt, optional

1/4 t. Black Pepper

Directions

In a bowl, combine all ingredients. Refrigerate for at least 2 hours before serving. Makes 2 1/2 cups.

3T Serving without salt = 25 calories, 1 mg sodium o cholesterol, 1 gm carbohydrates, 2 gm protein, 2 gm fat

Diabetic Exchange: 1/2 fat...Unless you leave out the oil!

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Comments

chefmeow 1 year, 5 months ago said:
Yum. Love the sounds of this. It sounds very refreshing. Great post. You have my 5.

blondeberry 1 year, 5 months ago said:
Lovely for this time of yr. Can't wait to make it. Thanks.

grandmommy 1 year, 5 months ago said:
This sounds perfect! I can't wait to try it!

theiris 1 year, 5 months ago said:
Love it! Thank you! Mare

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