How to make it

  • Using a food processor, mix beans, lemon juice and garlic. Process 20 seconds, scraping sides of bowl once.
  • Add chopped onion and next 4 ingredients; pulse 5 times or until mixture is chunky.
  • Transfer mixture to a medium bowl; stir in chopped tomato and green onions. Cover and chill thoroughly.
  • Serve with tortilla chips or veggies.

Reviews & Comments 4

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  • sas 9 years ago
    This really is good and good for you. I haven't tried this exact recipe but I make something similar. Years ago I realized that I needed to cut fat and calorie corners and discovered that garbanzo beans make a great replacement for mayonnaise in salad dressings and a wonderful thickener in vegetable soups. I have all the ingredients except the avocado so this will be next Monday Night Football dip. I thank you. Sas
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  • maggiehc 9 years ago
    This sounds great!
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    " It was excellent "
    bluewaterandsand ate it and said...
    Fantastic recipe!
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  • jimrug1 9 years ago
    This sounds wonderful! I think Avocado and chick peas would go very well together. I must try this recipe... Thanks....... Jim
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