Recipe

Baked Pineapple Chicken Recipe

Add Step-by-Step Photos	Silverqueen / All my dishes 1 year, 4 months ago This goes good with side dishes and my homemade Honey wheat soft rolls. Prep:15m Cook:45m Servings:2	Silverqueen
	baked chicken easy good

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Fans

greenbear

angieaugus

berry

Ingredients

1/4 cup chicken broth

3 Tbsp. reduced sodium soy sauce

1 tsp. ground ginger, divided

2 bone in chicken breast halves, skin removed

1 can (8-oz.) unsweetened crushed pineapple, undrained

1 tsp. cornstarch

2 tsp. orange marmalade

1 tsp. lemon juice

Directions

In a large plastic bag, combine the broth, soy sauce and 1/2 tsp. ginger, add chicken. Seal bag and turn to coat,refrigerate for 2 hours, turning occasionally.

Preheat oven to 350*F.

Drain pineapple, reserving 1/2 cup juice, set aside 1/4 cup pineapple.

Refrigerate remaining pineapple and juice for another use.

In a saucepan, combine cornstarch and reserved pineapple juice until smooth. Stir in the pineapple, orange marmalade, lemon juice and remaining ginger.

Bring to boil, cook and stir 1-2 minutes or until thickened.

Drain and discard marinade. Place chicken in a 9" square baking dish coated with cooking spray. Top with pineapple mixture.

Bake uncovered for 45 minutes or until juices run clear.

Nutritional Facts:

One serving

Cal. 207

Fat 3 g

Sat. fat. 1 g

Chol. 68 mg

Sodium 330 mg

Carbs. 18 g

Fiber 1 g