Recipe

Pow Pow Protein Power Drink Recipe

Add Step-by-Step Photos	Mystic_river1 / All my dishes 1 year, 3 months ago This is my power drink. Gets my motor started and running smooth and easy. Prep:5m Servings:1	Mystic_rive
	protein powder frozen fruit vanila yogurt stevia milk

Does this look good? Yeah! / Nope

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morninlite

lanacountr

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Ingredients

1/2 to 1 cup frozen fruit ( pictured is dark cherry)

1/2 -1 cup milk

1 heaping tablespoon plain, vanilla or lemon yogurt

1 measure protein powder of your choice

1 packet stevia plant sweetener

shaved ice

Directions

Place in blender

start on low, then liquify

pour in chilled glass

Serve with straw and spoon

===============

that's it...enjoy

show the love ...make one for someone you care for and make health contagious.

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Comments

bvannetter1955 1 year, 3 months ago said:
Good post. I think I will make this for my 27 yr. old son who works 24/7!

trigger 1 year, 3 months ago said:
I make power drinks every morning and yours sounds like it belongs in the winner circle. Love the fruit flavor
High Five Joymarie
Michael

morninlite 1 year, 3 months ago said:
I can't handle too much more than this for breakfast, but then with this, why would I need to? Wonderful. Sounds great for the new school year.

lanacountry 1 year ago said:
It is sure a 55555 to me, thanks Jm!! :)

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