Recipe
Sweet And Spicy Pan-fried Pumpkin Recipe
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Mysterix / All my dishes 1 year, 2 months ago
This zesty veggie side will kick up any dinner with hot, buttery, cubed pumpkin (or butternut!) laced in spicy-sweet sauce.
Prep:10m Cook:10m Servings:2
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 Mysterix |
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Fans
Ingredients
- 2 cups pumpkin, in 2" cubes (can substitute butternut squash, or sweet potato!)
- 2 tbsp sweet chili sauce
- salt
Directions
- Peel and cube fresh, raw pumpkin and place in a microwave-safe dish.
- Cover with plastic wrap, or moist tea towel and steam until just tender (1-2 minutes)
- Spray a large skillet with non-stick or oil spray and warm over medium heat.
- Place steamed pumpkin cubes in an even layer across the bottom of the skillet and allow to pan-fry until lightly browned on the underside.
- Flip cubes over and scatter sweet chili sauce overtop, genty pushing around the cubes until decently coated.
- Continue to fry until underside is browned.
- Serve hot!
- Note: A few folks have asked about Sweet Chili Sauce--It's a sugary/spicy red chili sauce from Thailand. You can find it most American/Canadian stores in the Asian aisle under the brand names "Thai Kitchen" or "Taste of Thai." Aussies and Brits should be familiar with this sauce.
- Nutrition: 60 Cals; Fat Free; 412mg Sodium; 13.5g Carbs; .6g Dietary Fiber; 7.6g Sugars; 1.2g Protein; 171% Vitamin A; 2% Calcium; 17% Vitamin C; 5% Iron
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yardsailor 1 year, 2 months ago said:
Could you tell me more about the sweet chili sauce, not sure I have seen this item in MA.
22566 1 year, 2 months ago said:
Different,have not tried Pumpkin this way,sounds good.
Thank-you
Kind Regards
toleliz 1 year, 2 months ago said:
I'm looking for an answer to Yardsailor's question too. I assumed that it is the chinese sweet chili sauce that I get at the chinese grocer's is that the stuff that you mean too? Sounds like a great change from the same old squash.