Recipe

Perky Parmesan Spinach Cakes Recipe


Perky Parmesan Spinach Cakes Recipe
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Simply elegant little spinach cakes. High calcium, high potassium, low caloie and best of all delicious. Serving size is 2 cakes each. From Eating Well magazine Sept-Oct. 2008

Mystic_rive

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Ingredients
  • 12 ounces fresh spinach (see Note)
  • 1/2 cup part-skim ricotta cheese or low-fat cottage cheese
  • 1/2 cup finely shredded Parmesan cheese, plus more for garnish
  • 2 large eggs, beaten
  • 1 clove garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper

Directions
  1. Preheat oven to 400°F.
  2. Pulse spinach in three batches in a food processor until finely chopped. Transfer to a medium bowl. Add ricotta (or cottage cheese), Parmesan, eggs, garlic, salt and pepper; stir to combine.
  3. Coat 8 cups of the muffin pan with cooking spray. Divide the spinach mixture among the 8 cups (they will be very full).
  4. Bake the spinach cakes until set, about 20 minutes. Let stand in the pan for 5 minutes. Loosen the edges with a knife and turn out onto a clean cutting board or large plate. Serve warm, sprinkled with more Parmesan, if desired
  5. *use baby spinach for salads and hardier spinach for cooking

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Comments


I loves me spinach!


So good I feel like singing:

I'm Popeye the Sailor Man
I'm Popeye the Sailor Man
I'm strong to the finich
Cause I eats me spinach
I'm Popeye the Sailor Man

I'm one tough gazookus
Which hates all palookas
Wot ain't on the up and square
I biffs 'em and buffs 'em
An' always outroughs 'em
An' none of 'em gets nowhere

If anyone dasses to risk me fisk
It's "boff" and its "wham", un'erstand
So, keep good behavior
That's your one life saver
With Popeye the Sailor Man.

I'm Popeye the Sailor Man
I'm Popeye the Sailor Man
I'm strong to the finich
Cause I eats me spinach
I'm Popeye the Sailor Man


This is a great post. We have a casserole that is similar and so I am sure this is very tasty. Thanks so much. Elga, Did you really remember that whole ditty? lol....


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