Recipe

Garlicky Lima Bean Hummus Recipe

Add Step-by-Step Photos	Grumblebee / All my dishes 1 year, 2 months ago Who says hummus always has to be made with chickpeas? This is a pretty, bright green dip/spread and has a very nice, fresh flavour. This is healthy too! A nice alternative to "regular" hummus. Prep:5m Servings:12	Grumblebee
	garlic hummus hummous greek spread dip healthy lima beans different unique yummy creamy

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midgelet

Ingredients

1 1/2 cups cooked fresh or frozen lima beans, drained (canned is ok)

big pinch of ground cumin

4 or 5 big garlic cloves (i love garlic... so i sometimes add more.. adjust to your taste)

1 tbsp tahini, or more, if desired

1 tsp quality olive oil

1 tbsp fresh lemon juice

small handful of fresh cilantro

small handful of fresh parsley

Directions

Whiz everything together in a food processor, adding a little water, if needed, to get to desired consistency. Season with salt and pepper to taste.

Serve with toasted pita chips and veggie crudites. Also nice as a spread for sandwiches. :)

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Comments

rosiek 1 year, 2 months ago said:
This sounds good. I think you can pretty much use any kind of been for hummus. I actually have a can of broad beans I'm going to try with your recipe and I will definately pick up some lima beans. This is different than my hummus recipe. This is what it's all about.

midgelet 1 year, 2 months ago said:
Great recipe! I do same with greem peas!

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