How to make it

  • Place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/4 inch thickness using a meat mallet. Sprinkle salt and pepper, set aside.
  • Combine red pepper, cream cheese and pesto in a small bowl, strirring until smooth. Spread cheese mixture evenly over the chicken breasts. Roll up, jellyroll fashion, secure with wooden picks.
  • Dredge chicken pieces in combined corn flakes, parsley and paprika. Place in an 11 by 7 inch baking dish coated with cooking spray.
  • Bake, uncovered, at 350 degrees F for 35 minutes. Let stand 10 minutes and remove tooth picks. Slice each roll into 6 rounds or slices for each person. Garnish with thyme sprigs if desired.
  • Serve with rice and/or a salad.

Reviews & Comments 3

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    " It was excellent "
    lincolntoot ate it and said...
    Sounds great - can't wait to try! Ya got my 5!
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    " It was excellent "
    marky90 ate it and said...
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  • asheats 9 years ago
    wow, even those not watching thier weight would be impressed with this dish, I know it'd be a winner at home, thanks!
    Was this review helpful? Yes Flag

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