Recipe

Grilled Pineapple Glazed Pork Recipe

	Tuilelaith / All my dishes 1 year, 2 months ago Found this in my hometown newspaper and it is great. So I thought I would share. Even added the stuff they listed at the end about the fat and calories. Hope you enjoy! We sure did... Prep:15m Cook:15m Servings:2	Tuilelaith
	sweet pork pineapple

Does this look good? Yeah! / Nope

Fans

dmajor

Ingredients

1/2 cup pineapple juice

1/4 cup dark brown sugar

2 cloves garlic, crushed

1/2 teaspoon ground ginger

3/4 pound pork tenderloin

Vegetable oil spray

Directions

Preheat grill or broiler.

Add pineapple juice, brown sugar, garlic, andginger to a small pan.

Stir and cook over high heat for 5 minutes or until sauce thickens to a syrup consistency.

Remove fat from pork and cut the tenderloin nearly in half lengthwise so that it opens like a book.

Do NOT cut it all the way through.

Spray both sides with vegetable oil spray.

Grill 3 to 4 inches away from heat for 5 minutes.

Turn and spoon half of the prepared glaze on the cooked side.

Grill 5 more minutes, or until the meat thermometer reads 160 degrees.

Remove from grill and spoon remaining glaze on unglazed side.

Cut into slices and serve, spooning all the juices over the slices.

Per serving: 409 calories, 45.6 gramsprotien, 32.8 grams carbohydrates, 9.6 grams fat, 3.3 grams saturated fat, 21

percent of calories from fat, 21 precent of calories as fat, 0.5 grams fiber, 146 milligrams cholesterol, 120 milligrams sodium.

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Comments

dmajor 1 year, 2 months ago said:
Love pork tenderloin! I have always added these things to ham but will try it on the pork tenderloin. Thanks, it sounds great!

mystic_river1 1 year, 2 months ago said:
Love, love love this recipe! Thanks for the post and a HIGH 5.

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