Recipe

Little Beans Of Trasimeno Other Italian Beans Recipe


Little Beans Of Trasimeno Other Italian Beans Recipe
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Fagiolina del Trasimeno,original name. Fagionalina means more or less little bean, while Trasimeno is a lake in central Italy. It’s famous for being really tasting, and I can prove that

Rori76

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Ingredients
  • 150 gr Fagiolina del Trasimeno
  • 2 Laurel leaves
  • Salt
  • Olive oil

Directions
  1. Boil the Fagiolina in cold unsalted water for about 30 min, then add salt and laurel and cook for other 20 min.
  2. When it’s ready, taste it with just olive oil. The taste is so excellent that no more spices are necessary, but you’re free to try.

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Comments


The bean is small, not so different in dimension from a rice grain. Till 1970 it was regularly grown all around Trasimeno Lake, especially in Castiglione del lago, Passignano e Tuoro villages. Fagiolina del Trasimeno needs a huge amount of water and it’s sensitive to diseases and even moles and earthworms loved it. It requires many attentions.

Usually the producers are family based firm with a maximum of 3 workes and cultivate about 7-8 quintals of Fagiolina a year. It’s estimated, by Slow Food, that to produce just one quintal are required 570 hours of human labour.



Fagiolina del Trasimeno is perfect for simple recipes, just boiled or with tomatoes and basilico. While it’s to avoid the temptation to do a soup with it because in puree version it loose most of its nutritional components.
Fagiolina del Trasimeno, whose scientific name is Vigna unguicolata, has a history starting in Africa before to arrive in Umbria (Italy). Teofasto, student of Aristotele, provide evidence of its use in 300 B.C. in Greece. In first centuary A.D., Plinio Il Vecchio demonstrated it presence in the Etruscan and Roman society.


Do you know if these beans can be found in the US?


As for the simplicity of the recipe, very nice!!

I was enthralled by the history,Meraviglioso!

Ringrazia-lei


Thank you for the introduction to a new bean for me... and the time you spent in giving us the history and information about it...


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