How to make it

  • Combine parsley, chives, garlic and pumpkin seeds in a food processor and pulse to chop finely.
  • Add pepper flakes, salt and Parmesan and pulse in.
  • With the machine running, stream in the oils and water, mixing to a smooth puree.
  • Store in the fridge, or freeze for later.

Reviews & Comments 3

Add a Link?

Post a link to another recipe or group by pasting the url into the box where you want it to show up. We'll do the rest.

Post Message or cancel
    " It was excellent "
    linspj ate it and said...
    Nice! I have 3 pumpkins waiting to be de-seeded this weekend. Now I know what I cna do with them other than roasting them! Nice idea...Lin
    Was this review helpful? Yes Flag
    " It was excellent "
    frodo ate it and said...
    what a cool recipe, i need this kind of stuff
    thanks 5 points that mean nothing,you can't cash em in, you don't get a trophy, you don't enen get a parking place reserved, but for the thoughtful recipe, you get a place in my heart
    5 pts.................................
    Was this review helpful? Yes Flag
  • jo_jo_ba 9 years ago
    Amount Per Serving
    Calories: 51.9
    Total Fat: 3.9 g
    Cholesterol: 0.7 mg
    Sodium: 40.6 mg
    Total Carbs: 3.2 g
    Dietary Fiber: 0.7 g
    Protein: 1.6 g
    Was this review helpful? Yes Flag

Maybe List
Hang onto this recipe

while I look at others.

Holding 0 recipes