How to make it

  • Combine flaxseed and boiling water in a small dish, stirring to combine. Set aside 15 minutes to cool and thicken.
  • Whisk together flours and salt in a large bowl.
  • Cut in shortening until mixture resembles coarse crumbs.
  • Gently stir in flaxseed mixture.
  • Combine ice water and vinegar. Stir into the flour mixture until just blended.
  • Turn dough out onto a floured surface, knead slightly just to have dough come together.
  • Wrap in cling film and refrigerate 8-12 hours.
  • Preheat oven to 345F.
  • Combine apples, tapioca, spice and apple juice in a bowl, tossing well. Set aside 10 minutes.
  • Roll out pie dough thinly and cut out 8 rounds large enough to fit into 8 muffin cups. Place into cups, leaving overhang untrimmed.
  • Fill each cup with heaping amounts of the apple mixture.
  • Using the remaining dough, make "lids" for the mini-pies and place over filling, cutting slits into the tops for ventilation.
  • Bake 35 minutes in the hot oven, rotating pans halfway through baking.
  • Allow to cool thoroughly before serving.

Reviews & Comments 5

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    " It was excellent "
    pippy ate it and said...
    This recipe looks lovely and I've got the ground flaxseed. High 5+++
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  • ttaaccoo 15 years ago
    Wow!! you go girl! love your natural cooking baking talents!!! 5555 from me.
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    " It was excellent "
    chefmeow ate it and said...
    Sounds great jo jo, great post. Love apples and this sounds like a great way to eat them. High 5 my friend.
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    " It was excellent "
    frodo ate it and said...
    soinds good 5 pts
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  • jo_jo_ba 15 years ago
    Amount Per Serving
    Calories: 227.5
    Total Fat: 8.5 g
    Cholesterol: 0.0 mg
    Sodium: 1.1 mg
    Total Carbs: 35.4 g
    Dietary Fiber: 4.6 g
    Protein: 3.9 g
    Was this review helpful? Yes Flag

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