Ingredients

How to make it

  • With a sharp knife, score the duck skin in a diamond pattern.
  • Cut through the skin and into the layer of fat but not into the meat.
  • In a nonreactive container, combine the shallots, soy sauce, tangerine juice and zest, cinnamon, and star anise and mix together.
  • Add the duck breasts, turning them to coat on both sides.
  • *****Refrigerate 2-4 hours.
  • Remove from the marinade. Pat dry the breasts with clean towels.
  • Discard the marinade and any pieces of star anise clinging to the meat.
  • Pan-fry the breasts skin side down in a sauté pan over moderately high heat for about 6 minutes, until the skin is well browned and crisp and much of the fat has rendered.
  • Turn over and pan-fry another 4 minutes.
  • The breasts should still be rare.
  • Remove from the pans and let rest 5 minutes in a warm place.
  • Place 2 oz wheatberries on each plate.
  • Cut each duck breast diagonally into thin slices.
  • Fan the slices out, leaning them against the mound of wheatberries.
  • Top the wheat berries with a small mound of microgreens.
  • If desired, drizzle a little vinaigrette onto the plate around the duck breast.
  • ===========================================
  • Directions for Oriental Vinaigrette:
  • Procedure:
  • Combine all ingredients except salt in a bowl and mix well.
  • Taste the dressing and add salt if necessary (the soy sauce may contain enough salt).
  • Mix or stir again before using.

Reviews & Comments 7

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    " It was excellent "
    grumpymomma ate it and said...
    Hmmmmmmmmmmmmmmmm....... I know some one was asking me for this recipe.I can't remember who had asked me though.
    Was this review helpful? Yes Flag
    " It was excellent "
    pippy ate it and said...
    Mmmmmmm, last time I enjoyed duck it was duck à l’orange. I'm liking this very much and you deserve 5+ for this recipe.
    Was this review helpful? Yes Flag
    " It was excellent "
    dragonwings647 ate it and said...
    LOVE DUCK TOO. THIS SOUNDS HEAVENLY. WILL KEEP TO TRY LATER. THANKS
    Was this review helpful? Yes Flag
    " It was excellent "
    momo_55grandma ate it and said...
    wow love this Duck thanks bunches
    Was this review helpful? Yes Flag
    " It was excellent "
    chef_irish ate it and said...
    I Love Duck and I've Never Tried It Like This...This is A Definate Keeper!!! Love It!
    High 5
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  • theoldrecluse 15 years ago
    DUCK! My better half and I love duck! Thanks. FIVE!
    Rec
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    " It was excellent "
    dagnabbit ate it and said...
    FIVE!
    Pete
    Was this review helpful? Yes Flag

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