Recipe

Sauteed Caraway Bell Peppers Recipe

Add Step-by-Step Photos	Chefmeow / All my dishes 10 months, 3 weeks ago SAUTÉED CARAWAY BELL PEPPERS This recipe came from an estate sale. I obtained it when I purchased the family collection from the Whitten Estate in Garland, Texas in 1982. Prep:10m Cook:30m Servings:6	Chefmeow
	easy side peppers caraway garlic

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Ingredients

1-1/2 teaspoons caraway seeds

2 tablespoons extra virgin olive oil

1/2 teaspoon dried crushed red pepper

1 large green bell pepper cut into strips

1 large yellow bell pepper cut into strips

1 large red bell pepper cut into strips

2 garlic cloves minced

1 tablespoon balsamic vinegar

Directions

Stir caraway seeds in large nonstick skillet over medium heat until fragrant about 1 minute.

Stir in oil and crushed red pepper.

Add peppers and garlic then cover and cook over low heat 10 minutes stirring occasionally.

Uncover and sauté stirring frequently until peppers are tender about 20 minutes.

Stir in the vinegar then season with salt and serve.

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Comments

otterpond 9 months, 4 weeks ago said:
This is just what I was looking for. I have the red, yellow and green peppers sitting in the veggie drawer. They need some love. I'll be putting this on today's menu with Rob's Motor Oil Chicken. Thanks!

I figured out the nutrition info for my dietary purposes.

Servings 6
½ pepper each Per Serving
Calories 57.67
Fat 4.5
Carbs 4.67
Protein 0.57
Fiber 1.03

pleclare 9 months, 4 weeks ago said:
Yummy!

otterpond 9 months, 4 weeks ago said:
I tried to add a picture to your recipe but it didn't show up. Found out it was just too big and it went when I reduced the size. Added to the "I Made It" group.

juels 9 months, 4 weeks ago said:
Looks so colorful and sounds delicious!

otterpond 9 months, 3 weeks ago said:
Thank you ChefMeow. I used these leftovers to make an appetizer today and they came out great.

http://www.grouprecipes.com/87670/fajita-rolls.html

otterpond 9 months, 3 weeks ago said:
My dinner tonight was soooo good I just have to tell you about it. Last weekend I made up a batch of ChefMeow's Sauted Caraway Bell Peppers. This has been one of the most fun left overs ever. Tonight I turned it into a pork fajita.

We made pork chops last night so I sliced 1/2 of a chop very thinly and mixed it together with the peppers then heated it up. Grabbed a low carb high fiber tortilla and spread a tsp of fajita marinade on it. Tossed a layer of fresh baby spinach to give a nice bed to the peppers and pork. Sliced an ounce of sharp cheddar to melt on top with just a few more chopped spinach for a colorful garnish. Yum Yum goodness in less than 15 minutes. Love Your Leftovers!
Calories 339, Fat 17.8, Carbs 21, Protein 24.5, Fiber 11

otterpond 5 months, 3 weeks ago said:
Made this wonderful pepper dish again last week for dinner with some gingered pork. Fabulous as always. This morning the lovely left-overs went into a Spinach and Pepper Fritata.
http://www.grouprecipes.com/95322/spinach-and-pepper-fritata.html

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