Recipe

Missys Vegan Butternut Soup Recipe


Missys Vegan Butternut Soup Recipe
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This is a spicy version of butternut squash soup. It is very convertible to a dairy version, if that is needed. It is a very rich soup with options to make it less or more rich. This is one of my favorites and people love it.

Themissiah

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Ingredients
  • 2 to 2 1/2 Pounds of Butternut Squash (approximately 1 medium squash) – seeded, peeled and cut into chunks
  • 1 medium onion- chopped
  • ¼ cup olive oil (or other favorite sautéing oil)
  • 2-3 garlic cloves (depends on preference)
  • 1 to 2 tablespoons fresh (peeled) or jarred ginger
  • 3 bay leaves
  • ½ teaspoon crushed red pepper
  • 1 ½ teaspoons salt
  • 1-teaspoon curry powder
  • 3-½ cups vegetable broth
  • 1-teaspoon sugar (granulated or brown)
  • 1 ¼ cups soymilk or coconut milk

Directions
  1. Heat the sautéing oil in a large pot over medium heat.
  2. Add onion and cook for 2 minutes, continuously stirring.
  3. Add the garlic and ginger and continue to stir.
  4. Cook the mixture until onion is semi-clear (translucent) – about 3 or 4 minutes.
  5. Add red pepper and bay leaves and cook for another minute.
  6. Stir in salt, squash, and curry powder; cook for about 5-6 more minutes.
  7. Raise the heat to medium-high. Add vegetable stock.
  8. Cover pot and bring to a boil. After it has reached boiling, lower heat and simmer for 15-20 minutes.
  9. Check the squash every few minutes to see if it is tender. After squash is tender, add the sugar and cook for another 3 minutes.
  10. Add the soy/coconut milk and continue to cook for another 6-8 minutes.
  11. Remove the bay leaves, and using a hand blender or an upright blender (let cool a bit if using an upright), puree mixture until it is smooth.
  12. Reheat, if cooled in last step, and serve. Serving suggestions below.
  13. Serving Suggestions: Serve with a dollop of vegan sour cream or plain vegan yogurt. Sprinkle with chives or dried parsley.
  14. Variations: Although Butternut Squash makes this soup fairly rich, you can use Pumpkin, or any other squash, if preferred. Also, coconut milk will add richness to the soup if used.

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Comments


Yum. I love butternut squash and just picked some up at the market last weeend. Going to put them to good use in this recipe. Great post and a high 5.


This sounds great! I love squash in any way, shape, form! You've got my five (:


The curry and coconut combined with ginger make this wonderful.
Five forks and a big smile :)


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