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Chicken Francais Recipe

Ingredients

How to make it

  • Combine first 8 ingredients in a shallow dish.
  • Place each chicken breast half between 2 sheets of plastic wrap, and pound to 1/4-inch thickness using a meat mallet or rolling pin.
  • Dredge chicken in flour, and dip in the egg substitute mixture.
  • Heat 1 1/2 teaspoons oil in a large nonstick skillet coated with cooking spray over medium heat.
  • Add 4 chicken breast halves; cook 4 minutes on each side or until done.
  • Remove chicken from pan; keep warm.
  • Wipe the drippings from pan with a paper towel.
  • Repeat the procedure with 1 1/2 teaspoons oil and the remaining chicken.
  • Melt butter in pan; add 1/4 cup wine and 3 tablespoons juice.
  • Bring to a boil; cook for 10 seconds.
  • Serve immediately over chicken.

Reviews & Comments 4

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  • pleclare 14 years ago
    Wonderful~~~555
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    " It was excellent "
    mbeards2 ate it and said...
    Perfecto!
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    " It was excellent "
    aussie_meat_pie ate it and said...
    Tre bien ~ 5
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    " It was excellent "
    lacrenshaw ate it and said...
    Yummo Whammo, midge. 5 5 5
    Lorraine
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