Seafood Lasagna
From dione73 15 years agoIngredients
- 15oz part skim ricotta cheese (or low-fat or fat-free cottage cheese blended til smooth) shopping list
- 2 eggs or egg substitute shopping list
- 2c shredded 2% cheddar shopping list
- 1c shredded 2% mozzarella shopping list
- 1c grated LF parm. cheese shopping list
- 1 med. onion, minced shopping list
- 1T minced garlic shopping list
- 2T fresh chopped parsley (2t dry) shopping list
- 1t black pepper shopping list
- 32oz (4c) alfredo sauce (recipe below) shopping list
- 16 no-boil lasagna noodles shopping list
- 2lbs cooked and cubed seafood (lobster, shrimp, crab...in any combo) shopping list
- 10oz baby spinach shopping list
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- Quick and Easy alfredo sauce "DOUBLE FOR THIS RECIPE" shopping list
- 2T butter shopping list
- 4oz LF cream cheese shopping list
- 4oz FF cream cheese shopping list
- 2t garlic powder shopping list
- 1t onion powder shopping list
- 2c milk ( I use 1%) shopping list
- 3/4c grated LF parmesan cheese shopping list
- 1/8t ground black pepper shopping list
- 1/8t cayenne shopping list
How to make it
- Melt butter in a medium, non-stick saucepan over medium heat. Add cream cheese and garlic powder, stirring with wire whisk until smooth. Add milk, a little at a time, whisking to smooth out lumps. Stir in Parmesan and pepper. Remove from heat when sauce reaches desired consistency. Sauce will thicken rapidly, thin with milk if cooked too long. Toss with hot pasta to serve. (You can also put the butter in the microwave in a tall container, melt it, then throw in remaining ingredients and break out the immersion blender!)
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- -preheat oven 375
- - grease 9x13" baking dish
- - in a bowl mix ricotta, eggs, half the cheeses (cheddar, parm, mozzarella). mix in onions, garlic, parsley, and pepper.
- - spread 1.5c alfredo at the bottom of the baking dish, top with a layer of noodles. arrange 1/3 of the seafood over the noodles, cover with 1/3 of the ricotta, then 1/3 of the spinach and another layer (1.5c) alfredo.
- -repeat layers twice more ending with sauce on top. sprinkle with reserved cheeses. shake pan to get everything to settle.
- - bake, covered loosely with foil for 45 min. remove foil and bake 10 min more until top is browned.
- - let stand 10 minutes before serving.
The Rating
Reviewed by 3 people-
I've been wanting a good seafood lasagna recipe. This sounds great. Dooley 5!
dooley in Crossroads loved it -
Delightful, dione! My thanks and my ^5.
Lorrainelacrenshaw in Horsham loved it -
Yummy Seafood Lasagna - different but sounds good.
aussie_meat_pie in My Kitchen loved it
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