Recipe

Biggest Loser Salmon Burger Recipe

Add Step-by-Step Photos	Rtendick / All my dishes 3 months, 1 week ago Delicious alternative to a classic hamburger. These salmon burgers from the Biggest Loser Cookbook will have your whole family wanting more. Prep:10m Cook:10m Servings:4	Rtendick
	biggest loser salmon fish burgers low carb low fat

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Ingredients

Source: http://www.weightwatchers-recipes.net/biggest-loser-recipes.html

Olive oil spray

1 lb skinless salmon fillet, cut into 1” cubes

1 tablespoon Dijon mustard

1 tablespoon peeled and minced fresh ginger

1 tablespoon chopped fresh cilantro

1 teaspoon low-sodium soy sauce

½ teaspoon ground coriander

Salt, to taste

Ground black pepper, to taste

Directions

Preheat grill to medium-high heat. Lightly coat rack with the olive oil

cooking spray.

In a food processor, pulse salmon cubes just enough to grind

coarsely.

Transfer salmon to a large bowl and mix in: Dijon mustard, lime zest,

ginger, cilantro, soy sauce and coriander.

Form salmon into 4 patties and season with salt and pepper to taste.

Grill burgers, turning once, until done, 4 minutes on each side for

medium.

Garnish with fresh lime wedges.

Nutrition at a Glance

Per serving: 170 calories, 23 g protein, 1 g carbohydrates, 7 g fat (1 g

saturated), 60 mg cholesterol, 0 g fiber, 150 mg sodium

Recent Gawkers

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Comments

valinkenmore 3 months, 1 week ago said:
Love this - thanks for the post!
Valerie

pinkpasta 3 months, 1 week ago said:
Bookmarked... and a high 5!

hunnee 3 months, 1 week ago said:
Great post, thanks! *5*

myrna 3 months ago said:
Yum!

cuzpat 3 months ago said:
Just to think all i have to do is turn on the stove because i got all this in the fridge! lol!

thanks

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