Citrus Flank Steak With Asparagus Casserole
From victoriaregina 14 years ago
- 35 minutes to make
- Serves 2
Just an out-of-the-blue idea that turned out quite tasty and pleased the family. Hope you enjoy it too. I also made scalloped potato cheese casserole,
Ingredients
- 1 1/4 lbs. flank steak shopping list
- 1 orange shopping list
- grated rind shopping list
- juice of 1 lime shopping list
- juice of 1 lemon shopping list
- sprinkle chili powder to your taste shopping list
- 2 tblsp butter shopping list
- 2 tblsp flavorful olive oil shopping list
- ------------------------------- shopping list
- asparagus Casserole: shopping list
- 2 cans asparagus tips shopping list
- 1 large can cream of celery or cream of chicken soup shopping list
- 1 small bag toasted onions shopping list
How to make it
- Assemble asparagus casserole and bake at 350F dor 20 minutes
- STEAK:
- Place on a large dinner plate
- squeeze one lemon over
- squeeze 1 lime over
- grate skin of orange for a little added zest
- slice orange in half
- squeeze juice of one half over steak allowing several sections to be removed and added to pan
- slice other half with skin on and place in pan
- sprinkle chili powder
- turn from one side to the other for about 5 minutes while butter/oil mix is heating
- heat pan to med high
- cook steak quickly
- 2 minutes one side
- 1 1/2 minutes other side
- remove to chop block
- let sit a few minutes
- slice WITH GRAIN (Alton Brown)
- Serve with pan juices and orange slices
People Who Like This Dish 1
- choclytcandy Dallas, Dallas
- mrsc543 North Reading, MA
- krumkake Chicago Suburbs, IL
- valinkenmore Malott, WA
- hot_it_up Columbiana, AL
- quaziefly ALL POINTS
- victoriaregina USA, VA
- Show up here?Review or Bookmark it! ✔
The Rating
Reviewed by 8 people-
Flank steak is either tender or shoe leather. Like the mix of flavors.\0
Jeff
hot_it_up
in Columbiana loved it
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You deserve a 10 for this one! Sounds yummy - and flank is my favorite steak behind rib steak.
Caserole sounds great and so easy!
Thanks my friend!
valinkenmore
in Malott loved it
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Mmmm...mmmm - citrus with my steak...love it! I have to add flank to my grocery list...this sounds fantastic!!
krumkake
in Chicago Suburbs loved it
Reviews & Comments 8
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