Bacon N Cheese Bell Pepper Skins
From choclytcandy 14 years ago
- 30 minutes to make
- Serves 4
Hungry Girl 200 Recipes Under 200 Calories by Lisa Lillien
Ingredients
- 2 bell peppers (red, yellow, or orange) shopping list
- 6 slices extra-lean turkey bacon shopping list
- 3/4 cup shredded reduced-fat cheddar cheese (I used regular cheddar cheese) shopping list
- 1/4 cup chopped scallions shopping list
- 1/4 cup fat-free sour cream (I used regular sour cream) shopping list
- (I sprinkled the peppers with seasoning salt before layering with cheese, bacon and onions) shopping list
How to make it
- Preheat oven to 350 degrees
- Cut peppers in half. Remove stems and seeds. Slice each pepper into quarters and set aside.
- Spray a large baking sheet with nonstick spray. Place pepper slices on the sheet cut side up. Bake in the oven for about 20 minutes, until slices are soft.
- Meanwhile, bring a large pan sprayed with nonstick spray to medium heat on the stove. Cook bacon on both sides until crispy. Let cool, and then chop into small pieces.
- Once pepper slices are done, remove from the oven and let cool slightly. Don't turn off the oven.
- Blot away any excess liquid from peppers.
- Sprinkle pepper slices evenly with shredded cheese, scallions, and chopped bacon. Return to the oven and back until cheese has melted, 5-10 minutes. Serve with sour cream.
- Nutritional Content:
- 119 calories
- 5.5g fat
- 378mg sodium
- 6.5g carbs
- 1.25g fiber
- 3.5g sugars
- 11g protein
The Rating
Reviewed by 9 people-
YUM!High 5!
lanabade
in Goshen loved it
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These sound absolutely delicious!
5 Forks and thanks for sharing... =)
pinkpasta
in Upstate loved it
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Very different and so tasty sounding! 5 from me.
mrsc543
in North Reading loved it
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