ROTINI CHICKEN CASSEROLE
From spinach1948 14 years agoIngredients
- Ingredients: shopping list
- 2 ¾ cups un-cooked tricolor rotini or spiral pasta shopping list
- ¾ cup chopped onion shopping list
- ½ cup chopped celery shopping list
- 2 garlic cloves, minced shopping list
- 1 Tbs. Crisco extra virgin olive oil shopping list
- 3 cups cubed cooked chicken breast shopping list
- 1 can ( 10 ¾ -oz ) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted shopping list
- 1 ½ cups fat-free milk shopping list
- 1 package ( 16-oz ) frozen Italian-blend vegetables shopping list
- 1 cup ( 4-oz ) shredded reduced-fat cheddar cheese shopping list
- 2 Tbs. minced fresh parsley shopping list
- 1 ¼ tsp. Dried thyme shopping list
- 1 tsp. salt shopping list
- 2/3 cup crushed cornflakes shopping list
How to make it
- Preheat oven at 350.
- Cook pasta according to package directions. Meanwhile, in a non-stick skillet, saute onion, celery and garlic in oil until tender. Drain pasta; place in a bowl, add the onion mixture, chicken, soup, milk, frozen vegetables, cheese, parsley, thyme and salt.
- Pour into a shallow 3 quart baking dish coated with cooking spray. Cover and bake at 350 for 25 minutes. Sprinkle with cornflakes; spritz with cooking spray. Bake, un-covered, for 10-15 minutes longer or until heated through. Yield: 8 servings.
- Nutritional Values: 1 serving 1 1/3 cups, Calories per serving: 341, Fat: 7g, Cholesterol: 56mg, Sodium: 698mg, Carbohydrate: 40g, Fiber: 3g, Protein: 28g
- Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetables
- NOTE: This is Diabetic Friendly, Gastric Bypass Friendly and for anyone.
The Rating
Reviewed by 7 people-
YUM!High 5 for you!Try my eggplant tortills,So good!
lanabade in Goshen loved it -
Very nice! 5
heartbrazil in Bahia loved it -
P.C. HELP!!! I'm 'drooling' again!!! Dang this sooooo good looking.... I'm about to eat my screen LOL HIGH FIVE FORKS!!!!
snowcat17 in Milwaukee loved it
The Groups
-
Pasta Place
196 members -
Christmas All Year
184 members -
CASSEROLE COOKING
114 members -
Dont Knock It Till You Try It
74 members -
Casserole Comfort
133 members -
Healthy Baking
124 members -
101 A Diabetic Low Carb Place
160 members -
Casseroles
17 members -
Home Cooking
59 members -
Chicken Please
146 members
Reviews & Comments 7
-
All Comments
-
Your Comments