Eds Waffles With Kahlua And Strawberries - Diabetic Friendly
From spinach1948 14 years agoIngredients
- Pre-coat waffle iron with vegetable oil shopping list
- Ingredients: shopping list
- 2 cups all-purpose flour shopping list
- 4 packete Equal or sugar equivalent to 2 tablespoons shopping list
- 1 Tbs. baking powder shopping list
- ½ tsp. salt shopping list
- 1 ¾ cup 1% milk shopping list
- 6 Tbs. vegetable oil shopping list
- 2 Large eggs shopping list
- Non stick cooking spray shopping list
- Topping: shopping list
- Light Cool Whip shopping list
- 1 Lb. strawberries, rinsed and tops removed shopping list
- 1 cup Kahlua, or non alcohol sugar free syrup any flavor shopping list
How to make it
- Prepare Waffle Iron with non stick cooking spray.
- In a large bowl combine the dry ingredients, then combine the wet ingredients until well blended and smooth. Let batter set for 5 minutes before using.
- Baking: Pre heat the Waffle iron to the manufacturer's directions.
- Spray the sufrace with non stick cooking spray for each of the waffles.
- For each of the waffles:
- Pour ½ cup of batter onto the center of the waffle iron and cook until golden brown. Repeat with the remaining batter. Store finish waffle in a warm oven till ready to serve.
- Serving 1 waffle plece several strawberries on the waffle; with the Kahlua drizzle over the strawberries and waffle, top with Cool Whip and serve.
- Nutritional Values: The vales are with out the Kahlua, Calories per waffle: 262, Fat: 14g, Sodium: 375mg, Cholesterol: 57mg, Carbohydrate: 30g, Fiber: 1g, Protein: 8g.
- Diabetic Friendly
- Note: This is my recipe.
- Note: If the Kahlua is a problem you can use any sugar free syrup, chocolate, or Strawberry flavored.
People Who Like This Dish 6
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The Rating
Reviewed by 9 people-
Yummy and I love the addition of the Kahlua - for now I will save this and when I invest in a waffle maker I am so going to make this..
aussie_meat_pie in My Kitchen loved it -
Bloody awesome Ed. Sorry but no Cool Whip here so I'll just have to use fresh whipped cream. Life is hard out here in the boonies. Thanks for the 5 fork post. RJ
elgourmand in Apia loved it -
GreAt waffels luv thetooney waffel cool! thanks Ed high5
momo_55grandma in Mountianview loved it
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