Ingredients

How to make it

  • Spray muffin tins with cookin spray
  • Preheat oven 375
  • combined whole wheat Flour and next 6 ingredients {whole wheat through to salt} in a mixing bowl
  • Combined egg whites milk and oil in seperate bowl whisk well
  • Make A well in center of dry ingredients pour wet ingredients into it
  • stir untill just well combined
  • gently fold in sweet potatoes and pears
  • Fill muffin tins 2/3 cup full sprinkle w ith Turbinado sugar
  • Bake 18-20 minutes untill center springs back makes 12 muffins
  • per muffin- 150 calories-1.5 grams fat-o mg chol- 4 gr protein-32 carbs-2 gr fiber -240 mg. sodium

Reviews & Comments 6

Add a Link?

Post a link to another recipe or group by pasting the url into the box where you want it to show up. We'll do the rest.

Post Message or cancel
    " It was excellent "
    mystic_river1 ate it and said...
    Love it momo!
    Was this review helpful? Yes Flag
    " It was excellent "
    tablescape ate it and said...
    How can you resist hot muffins from the oven. The aroma, alone, draws you in. Thanks for the post Mono. Hope all is well with you, dear, and the newest little fella.
    Was this review helpful? Yes Flag
    " It was excellent "
    a1patti ate it and said...
    Sounds YUMMY!!
    Was this review helpful? Yes Flag
  • momo_55grandma 4 years ago
    hey would be ok use whole eggs somewhat close to carrot muffin if not woried bout diabetic exchanges could add some raisins and nuts also.
    Was this review helpful? Yes Flag
  • momo_55grandma 4 years ago
    Sorry about that made change 1 cup whole wheat-1 cup all purpose white flour. thanks for catching that momoften
    Was this review helpful? Yes Flag
  • momoften 4 years ago
    Is it 1 cup of whole wheat or 2 cups? Could I use whole eggs? I know it is not as healthy, but we are not concerned with the whole egg issue. I have never had dried pears, that sounds interesting. Would it be kind of like carrot cake?
    Was this review helpful? Yes Flag

Maybe List
Hang onto this recipe

while I look at others.

Holding 0 recipes