Sweet Potatoe Muffins
From momo_55grandma 14 years ago
- 20 minutes to make
- Serves 12
Different healthy muffin
Ingredients
- 1 cup whole wheat flour shopping list
- 1 cup all purpose flour shopping list
- 1/2 cup packed brown sugar shopping list
- 2 1/2 tsp. baking powder shopping list
- 1/2 tsp. cinnamon shopping list
- 1/8 tsp. ground cloves shopping list
- 1/2 tsp. salt shopping list
- 1 cup skim milk shopping list
- 2 egg whites shopping list
- 1 tablespoon Canolia oil shopping list
- 1/2 cup finely grated Raw sweet potatoes shopping list
- 1/2 cup choppe dried pears shopping list
- 1 -2 tbs. turbinado sugar shopping list
How to make it
- Spray muffin tins with cookin spray
- Preheat oven 375
- combined whole wheat Flour and next 6 ingredients {whole wheat through to salt} in a mixing bowl
- Combined egg whites milk and oil in seperate bowl whisk well
- Make A well in center of dry ingredients pour wet ingredients into it
- stir untill just well combined
- gently fold in sweet potatoes and pears
- Fill muffin tins 2/3 cup full sprinkle w ith Turbinado sugar
- Bake 18-20 minutes untill center springs back makes 12 muffins
- per muffin- 150 calories-1.5 grams fat-o mg chol- 4 gr protein-32 carbs-2 gr fiber -240 mg. sodium
People Who Like This Dish 3
- mystic_river1 Bradenton, Florida
- spinach1948 Dorchester-Boston, MA
- tablescape FL
- jeffsgirl Medford, OR
- a1patti Salem, MA
- momo_55grandma Mountianview, AR
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The Rating
Reviewed by 4 people-
Sounds YUMMY!!
a1patti
in Salem loved it
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How can you resist hot muffins from the oven. The aroma, alone, draws you in. Thanks for the post Mono. Hope all is well with you, dear, and the newest little fella.
tablescape
in loved it
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Love it momo!
mystic_river1
in Bradenton loved it
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