Recipe

Black Bean And Avacado Soup Recipe


Black Bean And Avacado Soup Recipe Mattandmaren / All my dishes
2 years, 4 months ago
Serve this with assorted topping for everyone to customize their own soup. Some suggested toppings are sliced hard boiled eggs, sweet pickles, andoule or chorizo sausage slices, non-fat plain yogurt or sour cream, grated cheddar cheese, or spicy pepp... More
Prep:10m Cook:30m Servings:8

Mattandmare

 Does this look good? Yeah! / Nope
Fans
Ingredients
  • 2 Tbsp olive oil
  • 1 red onion, small dice
  • 4 to 6 cloves of garlic, minced
  • 1 heaping Tbsp whole cumin seed, crushed or left whole
  • 1 Tbsp chipotle chile powder
  • 1 to 2 cinnamon sticks
  • 2 tsp salt
  • 2 Tbsp Sucanat (or other low-processed sugar)
  • 1 small to medium bunch cilantro, coarsely chopped
  • 4 to 6 medium sized tomatoes, coarsely chopped
  • 3 cans organic black beans, drained
  • 4 cups vegetable stock (chicken stock is good, too)
  • 2 avocados, cubed
  • Juice from 1 fresh lime

Directions
  1. In a heavy bottomed soup pot, sauté onion until soft, about 5-7 minutes.
  2. Add garlic, cumin, chipotle powder, cinnamon, salt, Sucanat and half of the cilantro. Sauté and additional 2-3 minutes until very fragrant.
  3. Add tomatoes and beans. Sauté an additional 2-3 minutes.
  4. Add stock and bring to a boil.
  5. Simmer gently for 10-15 minutes.
  6. For best results and a creamier soup, blend a cup or two of beans and liquid and return back to pot. (I usually blend the whole batch)
  7. Stir in avocado, lime juice and remaining cilantro and serve.

Recent Gawkers
Not quite what you're looking for? See more Soup And Stew / Bean
Comments

michellem 2 years, 2 months ago said:
This looks healthy and full of flavor. I have some Sucanat sugar on hand ..so I will give this one a try soon..thank you..Michelle

greekgirrrl 1 year, 1 month ago said:
I'm a lover of both black beans and avocado...of course for the flavors but b/c of the versatility. Thanks.


Add a Comment
You must be logged in to comment on a recipe. Login
Alterations
No alterations yet


Suggest an Alteration
You must be logged in to suggest a recipe alteration. Login
Viewing Black Bean And Avacado Soup Recipe

Tool Box

url
Digg! add to del.icio.us stumble upon
Print Recipe
Email it
Send Recipe to Cell Phone
Login to Add a Note [?]
Login to Save this [?]
Subscribe to mattandmaren [?]
Flag as Interesting/Unique [?]
Add to Comparison Queue [?]

Flavors

Login to Add Flavor Tags [?]

Ratings & Honors

5

Average score: 5 / 5
No. of ratings: 1
You need to be logged in to rate a recipe.
Who Liked This?
Recipe Honors

Similar Recipes

Related Recipes

Groups

This recipe belongs to the following groups:
This recipe isn't in any groups
You need to be logged in to add a recipe to a group

Related Menus

Related Tags

Home | About | Blog | Contact | Terms | Tell a Friend | Link it up | add to delicious
Copyright © 2007 GroupRecipes.com - The Food Social Network
Recent Searches
Chicken Sausage Recipe - Ham Gravy Recipe - Lamb Burger Recipe - Thai Peanut Salad Dressing Recipe - Fast Recipe - Potato Salad Recipe - White Sheet Cake - Bar Cookie - Chicken Dip - Breaded Pork Chops - Easy Baked Beans - Dump Cake - Baked Scallops - Easy Pot Pie - How To Bake Chicken Breast - Velveeta Sausage Dip - Easy Pot Pie - Fried Bread Dough - 7 Minute Fudge - Chicken Dip - Oven-bake Clay Homemade - Homemade Butter Cream Frosting - Honey Baked Sweet Potato Souffle - Baked Pollock Recipes - How To Cook Smoked Turkey Legs -