Recipe

Mediterranean Tuna Steaks Recipe

	Helewes / All my dishes 2 years, 4 months ago The Mediterranean flavors of the colorful topping in this recipe are a perfect complement to the flavor and firm texture of the fish. A cast-iron grill pan is best for this dish. Spinach sautéed with garlic is an excellent side dish for this recipe. ... More Prep:10m Cook:8m Servings:2	Helewes
	mediterranean style fish

Does this look good? Yeah! / Nope

Fans

sunny

Ingredients

2 tuna steaks, 6 ounces each, about 1 inch thick

2 teaspoons extra-virgin olive oil

Salt and pepper to taste

1 medium ripe tomato, diced fine

6 green olives, pitted and chopped

1 tablespoon scallions, chopped

2 teaspoons capers

1 clove garlic, mashed

Pinch of dried whole oregano

Directions

Rinse the tuna steaks under cold water and pat dry.

Brush them with 1 teaspoon olive oil and season with salt and pepper.

Preheat grill or broiler. Meanwhile, mix the remaining ingredients in a small bowl and set aside.

Grill or broil the steaks on high heat, about 2-3 minutes per side or until desired doneness.

Top the tuna steaks with the tomato-olive mixture.

Recent Gawkers

Not quite what you're looking for? See more Main Dish / Fish

Or see more just like this

Comments

chefjeb 2 years, 4 months ago said:
Tuna is on for the weekend. This sounds like a great change of pace. Tuna --- seared and rare! What's not to like about this? Good post.

chefmeow 2 years, 4 months ago said:
This is a great post and one I can't wait to try. Thank you.

pudgy47 2 years, 4 months ago said:
A must recipe to perpare, Thank you.

krumkake 2 years, 4 months ago said:
Helewas, that recipe sounds absolutely delish - love the Mediterranean flavors...we will be trying this next time we have tuna steaks. Thank you!

Add a Comment