Recipe

Feel-good Brain-food Salad Recipe


Feel-Good Brain-Food Salad Recipe
This salad is a serious pick-me-up on a slow Monday. It's packed with iron, vitamins, antioxidants, omega-3s, healthy lipids, and FLAVOR! Make a large batch because your girlfriends are going to be wanting some!

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Ingredients
  • Mixed baby field greens
  • Baby spinach
  • Broccoli sprouts
  • Finely sliced red onion
  • Died berry blend (blueberries, cherries, cranberries)
  • Chopped walnuts
  • Reduced-fat feta cheese crumbles
  • Extra virgin olive oil
  • Lemon wedges

Directions
  1. In a bowl, mix greens and baby spinach.
  2. Layer ingredients as you see fit. Go easy on the nuts, heavy on the sprouts, and moderate on the cheese and berries for best benefits.
  3. Squeeze fresh lemon over salad and finish dressing with a drizzling of olive oil.
  4. ENJOY!

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Comments


Sounds really great.


Mmmm... now if I can just find broccoli sprouts! :)


Sooo delish! I love feta and walnuts! Perfect combo!


Wow combination of all great flavors and ingredients thanks bunches


Like it! thank you again...


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Alterations


DRIED berry blend. You don't want dead berries ;)


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