Recipe

Jarets Jamaican Hummus Recipe


Jarets Jamaican Hummus Recipe
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Hummus with a Carribean & Jamaican twist. This is an experimental recipe that I will change over time. I am considering the effect of Papaya and coconut milk and chili.

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Ingredients
  • 3 Plantains sliced into oblong slices
  • 1 1/4 cup chic peas (reserve 2 Tbs liquid from can)
  • 1 1/4 cup dark red kidney beans (reserve 2 Tbs liquid from can)
  • 1/4 chopped fresh mango
  • Juice of 2 limes
  • juice of 1 lemon
  • 1/4 cup chopped red/purple onion
  • Chopped Cilantro
  • 1 clove garlic pressed
  • 1 Tbs olive oil
  • cracked fresh pepper (couple dashes)
  • Tabasco Habenero sauce (to taste)

Directions
  1. Slice the plantains in hot vegetable oil until golden and crisp. Sprinkle a small amount of sea salt and sprinkle with a little lime juice (don't make them soggy or soft). use as "chips" to dip instead of pita.
  2. Add all other ingredients including a couple sprigs of cilantro to a food processor and whiz it till smooth.
  3. Put in a bowl and squeeze a little more lime juice (a wedge perhaps) on the top.
  4. Garnish with cilantro, some lime slices.

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Comments


Oh YUMMMMMM... this recipe looks amazingly delicious!!! I especially love the idea of serving plantain with this dip. Thank you for sharing your recipe ;-)


Fabullous!!


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