Cheesy Chicken And Black Bean, Corn And Spinach Burritos
From krumkake 8 years agoIngredients
- 2 tablespoons peanut or olive oil, divided shopping list
- ½ cup diced onion shopping list
- 2 cups fresh or frozen sweet corn shopping list
- 1 cup fresh spinach shopping list
- 2 cups raw chicken breast, diced into small bite size pieces shopping list
- 1 teaspoon chili powder shopping list
- 1 teaspoon ground cumin shopping list
- 2 minced garlic cloves shopping list
- Garlic salt & pepper to taste shopping list
- 1 (15 ounce) can black beans, rinsed and drained shopping list
- ¾ cup sour cream shopping list
- 5 (10-inch) flour tortillas shopping list
- 3 cups shredded Mexican Blend cheese, or use shredded pepper jack shopping list
- Cooking spray shopping list
- Optional serving garnish: shopping list
- 2 tablespoons jalapeno sauce (I found this in the Latino section of our grocery store) mixed with 1 cup sour cream - or sub some juice from a jar of nacho jalapeno slices shopping list
- pico de gallo, for serving shopping list
How to make it
- Heat 1 tablespoon oil in large skillet - add chicken and cook until done, about 5 or 6 minutes, depending on the size of your chicken pieces. Remove chicken from skillet and set aside.
- Heat remaining 1 tablespoon oil in same skillet over med-low heat; add onions when oil is hot, frying about 2 minutes just to soften.
- Add cooked chicken, spinach and corn, and toss with the onions.
- Add chili powder and cumin to the skillet, making sure seasonings are fully combined with chicken and onion mixture.
- Add minced garlic and stir until fragrant, about 30 seconds.
- Turn off heat and season with garlic salt and pepper to taste.
- Toss mixture with black beans and sour cream.
- Divide chicken mixture evenly among tortillas, and top chicken mixture with the shredded cheese.
- Roll up each burrito by tucking in the sides and rolling up to one side.
- Coat each burrito with cooking spray.
- Place burritos in a hot pan; cook a couple minutes on each side until browned on the bottom.
- Top with jalapeno sour cream and pico de gallo.
People Who Like This Dish 7
- Karen_B Omaha, NE
- reviews Anycity, Anystate
- Olivemoose Nowhere, Us
- mommyluvs2cook Santa Fe, TX
- clbacon Birmingham, AL
- krumkake Chicago Suburbs, IL
- Show up here?Review or Bookmark it! ✔
The Rating
Reviewed by 1 people-
Good grub.
See Cheesy Chicken And Black Bean, Corn And Spinach Burritos for more.
8/8/15pointsevenout in Athens loved it
Reviews & Comments 2
-
All Comments
-
Your Comments