Recipe

Avocado Arugula And Kirby Sandwich Recipe


Avocado Arugula And Kirby Sandwich Recipe
A delicious sandwich for one. A healthy treat!

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Ingredients
  • 1/2 avocado-peeled
  • 1 generous TBSP Greek Yoghurt
  • 2 TBSP green onion/scallion-chopped
  • about 6-8 slices of kirby cucumber-peeled and thinly sliced (I use a mandolin)
  • handful of baby arugula-about 1/4 cup packed
  • 2 slices 12 grain bread
  • salt to taste

Directions
  1. Place avocado, yoghurt and green onions in a bowl and coarsely mash together.
  2. Add salt to taste and stir again.
  3. Spread avocado mixture on both slices of bread.
  4. Layer cucumber slices on one piece of bread-sprinkle lightly with salt.
  5. Pile arugula on the other piece of bread and put sandwich together.
  6. Cut in 1/2 with a bread knife and serve.
  7. **Can be served with additional salted cucumber slices on plate as 'chips'

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