How to make it

  • Cut the tops of the broccoli into small flowerets; julienne the stems.
  • Heat a large stockpot over medium-high heat. Spray with cooking spray and add onion.
  • Sauté 6 to 7 minutes.
  • Add the soy sauce and the tomato.
  • Cook, stirring often, until the tomato's juice has evaporated, about 5 minutes.
  • Add the stock to the soup pot. Add the pumpkin or squash puree, the maple syrup, salt, and black pepper. Heat, stirring often.
  • Separately, steam the broccoli 4 minutes.
  • Stir broccoli into the soup.
  • Add the tofu puree and the soymilk.
  • Let the soup cook over low heat, stirring occasionally, 10 minutes. Do not let the soup boil. Serve hot.

Reviews & Comments 4

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  • kristopher 16 years ago
    Fantastic post! Love this so much. Thanks.
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  • jaie 16 years ago
    This is better than a multi-vitamin!!! It's really packed with everything you need to fight off any germs :) Great post!
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  • shortee1980 16 years ago
    This sounds yummy!! I would of never thought to add broccoli and pumpkin together. Interesting ;)
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  • eggchef 16 years ago
    mmm. this sounds delightful .... i may have to try this
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